Life Mastery

Resource Page

Monthly Classes

Click below to explore the class details:

Class replay is Below

Class Overview-

Screen Shot 2016-04-13 at 8.53.44 PM

Opportunities For Growth-

Op's 1

Op's 2

Class replay is below-

Links to video’s shown in class-

Jim Carrey & Visualizing Abundance

Download’s from the class-

What Abundance?

Abundance Visualization is further down the MAIN page in the “Visualization Links” section

Class Overview-

LM Class 2 overview

Opportunities For Growth-

LM Class 2 Op's For Growth

****Please Note- there was an issue with the audio during the visualization.

When it comes time to listen to the visualization at the end of class, please listen to the prerecorded version HERE.

Class replay is HERE

Class Overview-

Class Overview

1- Confidence

2- Growth vs Fixed Mindset

3- Body Language

4- Confidence & Competence

Links to video’s shown in class-

Growth Mindset Animation

Carol Duwick

Amy Cuddy- Power Posing

Opportunities For Growth-

Opportunities for growth

  • Week 1– Confidence Visualization- 3x per week

  • Week 2– Daily Power Posing- 2 minutes. Practice before conversations

  • Week 3– Growth Mindset- How can I grow from it?

  • Week 4– Strike conversation with strangers- Cashiers/waitstaff/coffee shop

Class replay is HERE

Your Opportunities for growth are at the bottom of this page

Links from the class-

How to create your own visualization

Class Overview-

Screen Shot 2016-07-14 at 10.39.35 AM

Opportunities For Growth-

Opportunities for growth

  • Week 1– Taking Action- Changing behaviors

  • Week 2– Create Personal Visualization (use link above)

  • Week 3– Gratitude Journaling- 3 per day

  • Week 4– Affirmations for your results- repeat multiple times a day

Class 5- 

Links to video’s shown in class-

Ted Talk

Class Overview-

1- Intro to Perceptions

2- Ted talk

3- Experiential Exercises

4- Writing Exercises

Opportunities For Growth-

Opportunities for growth

  • Week 1– Taking Action- Changing behaviors

  • Week 2– Create Personal Visualization (use link above)

  • Week 3– Gratitude Journaling- 3 per day

  • Week 4– Affirmations for your results- repeat multiple times a day

Class video is below-

Links to video’s shown in class-

Positive Psychology

Class Overview-

Screen Shot 2016-09-02 at 12.35.07 AM

Opportunities For Growth-

Screen Shot 2016-09-02 at 12.35.18 AM

Class video is below-

Links to video’s shown in class-

What Matters Most In Life?

Class Overview-

Opportunities For Growth-

Class video is below-

Links to video’s shown in class-

Boundaries Ted Talk

Class Overview-

Opportunities For Growth-

Class video is below-

Links to video’s shown in class-

Stress Ted Talk

Easeful Living Visualization

Class Overview-

Opportunities For Growth-

Class video is below-

Links to video’s shown in class-

Motivation Ted Talk

Class Overview-

Opportunities For Growth-

Class replay is HERE

Links to video’s shown in class-

Download’s from the class-

Class Overview-

Opportunities For Growth-

Class replay is HERE

Links to video’s shown in class-

Download’s from the class-

Class Overview-

Opportunities For Growth-

Where & When For Each Event

Click below to explore the event details:

ALL Wednesday classes will be held on Onstream Webinar. You will receive an email 24 hr’s and 1 hour prior to each class with a link to join us.

***ALL classes are recorded and a link to watch is emailed the following day after class.

Times & Dates for classes-

Wednesday Classes are held at 9pm EST, 8pm CST, 7pm MST, 6pm PST and 2am GMT

April- 13, 2016

May- 11, 2016

June- 8, 2016

July- 13, 2106

August- 10, 2016

September- 14, 2016

October- 12, 2016

November- 9, 2016

December- 14, 2016

January- 11, 2016

February- 8, 2016

March- 8, 2016

Visualization Links

Click HERE to go to the Visualizations page

Click HERE for the Abundance Visualization

Click HERE for the Confidence Visualization

Technical details

Facebook Group:

Click HERE and request to be added

Many technical difficulties are due slow internet speed. You’ll need a minimum of .2Mbps. This is fairly low on the scale of high speed internet these days. For perspective, my IPhone runs at 6 Mbps.

You can check your speed for free, at any time, at this link- www.speedof.me Internet speeds can change throughout the day depending on your provider and whether there is high traffic at the moment you’re using it.

…

Onstream Webinars has a great tool to determine if your system is working well for their service.

Go to- https://join.onstreammedia.com/systemcheck

If you need to get the most current version of the FREE Adobe Flash Player, you can download it here-

https://helpx.adobe.com/flash-player.html

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Make sure to use the link in your email from Onstream Webinars to joins us in the live class. The replay will be posted above under the associated date for the class.

You’ll need the FREE Google Chrome browser to participate in the course.

Here are three quick steps set it up.

  • Step 1

    Click HERE for the free Google Chrome Browser (Click Download at the top of your screen)

  • Step 2

    In your new Google Chrome browser, open the email account that you receive emails about the class from.

  • Step 3

    Click on the link in your Onstream Webinar confirmation email at the scheduled class time.

    ***If using Outlook, Macmail or something similar, you’ll need to make sure you’re opening the link in Chrome. If you click on the link and it opens in another browser(Safari, Firefox, Explorer, etc..), you can wait until it opens then:

    1- Copy the URL from the address bar

    2- Close that browser

    3- Paste it into the Chrome address bar