Welcome!

Below you can listen to the Core Lies Meditation. 

Instructions:
-Please make sure you’ve filled out the Core Lies worksheet before listening to the meditation.

– The recording has Binaural Beats (background music) in it, which works to connect the right and left hemispheres of our brains making our brains more functional. For this reason, it’s IMPORTANT  that you wear stereo headphones while listening to this recording.